Online Fitness Coach
Helping Busy Professionals Improve Their Lives and Health Through Fitness & Nutrition
Are you frustrated by a fitness journey that feels like this?
Struggling to lose weight despite endless hours of cardio?
Wasting time with generic workout plans that don’t deliver results?
Feeling overwhelmed by conflicting fitness advice?
Watching your health and energy levels decline year after year?
Getting stuck in the “skinny fat” trap- neither lean nor muscular?
Trying to balance fitness with your busy life but constantly falling short?
Why Choose Doug Brown Training
Personalized Plans
No cookie cutter workouts. Get a plan built specifically for your goals, lifestyle, and schedule, ensuring maximum results in minimum time.
Expert Guidance
No more guesswork. Benefit from proven strategies based on science and decades of fitness expertise to fast track your success.
Sustainable Results
Ditch the yo-yo dieting. Build habits and routines that keep you lean, strong, and healthy for life- not just for a season.
Pricing Plans
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Starter Plan
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149month
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Customized workout plan (monthly updates).
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Email support for questions (response within 24-48 hours).
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Progress tracking templates
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Personalized workout and nutrition plans (updated bi-weekly)
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Weekly check-ins via video or email
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Priority email and text support
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Everything in the Growth Plan, plus:
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Bi- weekly 1 on 1 video calls for strategy and support
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Real time text messaging for immediate guidance
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One time personalized (workout + nutrition).
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One 30- minute video consultation
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Growth Plan
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$299month
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Customized workout plan (monthly updates).
-
Email support for questions (response within 24-48 hours).
-
Progress tracking templates
-
Personalized workout and nutrition plans (updated bi-weekly)
-
Weekly check-ins via video or email
-
Priority email and text support
-
Everything in the Growth Plan, plus:
-
Bi- weekly 1 on 1 video calls for strategy and support
-
Real time text messaging for immediate guidance
-
One time personalized (workout + nutrition).
-
One 30- minute video consultation
-
VIP Plan
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$499month
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Customized workout plan (monthly updates).
-
Email support for questions (response within 24-48 hours).
-
Progress tracking templates
-
Personalized workout and nutrition plans (updated bi-weekly)
-
Weekly check-ins via video or email
-
Priority email and text support
-
Everything in the Growth Plan, plus:
-
Bi- weekly 1 on 1 video calls for strategy and support
-
Real time text messaging for immediate guidance
-
One time personalized (workout + nutrition).
-
One 30- minute video consultation
-
Pay - As - You - Go
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$250month
-
Customized workout plan (monthly updates).
-
Email support for questions (response within 24-48 hours).
-
Progress tracking templates
-
Personalized workout and nutrition plans (updated bi-weekly)
-
Weekly check-ins via video or email
-
Priority email and text support
-
Everything in the Growth Plan, plus:
-
Bi- weekly 1 on 1 video calls for strategy and support
-
Real time text messaging for immediate guidance
-
One time personalized (workout + nutrition).
-
One 30- minute video consultation
Your Trusted Fitness Coach
Proven results with 100’s clients transformed, with over a decade of experience in fitness coaching.
Real Success Stories
ISSA Certified Trainer
ISSA Certified Nutritionist
How it Works
Book Your Free Consultation
Start by scheduling a quick call to discuss your goals, challenges, and schedule. Together, we’ll map out a personalized fitness plan.
Get your Customized Program
Receive a tailored workout and nutrition plan designed to fit seamlessly into your busy life.
See Results and Thrive
Follow your plan with my guidance and watch your body transform. Stay accountable with regular check-ins and adjustments.
At Doug Brown Training, we know that you want to be confident, fit, and an energized professional who feels in control of their health and appearance. In order to do that, you need a fitness program that actually works with your busy schedule.
The problem is generic workout plans and conflicting advice leave you stuck, frustrated, and seeing little progress. This makes you feel defeated, overwhelmed, and like you’ll never achieve the body you want.
We believe everyone deserves a proven, time-efficient system to achieve their fitness goals without sacrificing their lifestyle. We understand how hard it is to balance work, family, and health, which is why we’ve helped hundreds of busy professionals transform their bodies using science-backed methods and personalized coaching.
Here’s how we do it:
- Book a free consultation to discuss your goals and current challenges.
- Receive your custom plan tailored to your schedule, preferences, and goals.
- Transform your body and stay accountable with ongoing support and adjustments to ensure success.
So, book your free consultation today. And in the meantime, download my free e-book to kickstart your journey.
